Chopra center guided meditations
Chopra center guided meditations
Guided meditations stress.
The Chopra Center to Launch All-new Day Meditation Challenge.
The Chopra Center for Wellbeing today announced the launch of an all-new Day Meditation Challenge led by world-renowned author and pioneer in mind-body medicine, Dr.
Deepak Chopra. Starting Monday, July 16, this life-transforming experience is free to all who register via Facebook or at
“I’m personally very excited about the Day Meditation Challenge and the opportunity to reach so many people throughout the globe with practical tools that offer proven benefits for physical, mental, and emotional health and wellbeing,” said Deepak Chopra.
“To cite just one major benefit, meditation is enormously helpful in relieving stress, which is the underlying contributor to so many illnesses, including heart disease, diabetes, depression, and chronic pain.
Meditation helps the body release stress and return to its natural state of balance and health,” said Dr. Chopra.
The Day Meditation